Holy Basil (Tulsi) Tea
Origin: India
Type: Herbal
Caffeine: Low (0mg)
Characteristics
Taste Notes
Holy Basil Tea offers a unique flavor profile characterized by its peppery yet sweet taste with hints of clove and minty freshness. This aromatic blend invigorates the senses while providing calming properties that create an uplifting experience perfect for relaxation or stress relief after a long day.
Health Benefits
Yes, Holy Basil (Tulsi) Tea is renowned for its adaptogenic properties which may help reduce stress levels while supporting immune function and overall wellness; regular consumption can enhance mental clarity and promote emotional balance.
Brewing Guide
Instructions
Steep dried tulsi leaves in hot water
Tips
Water Temperature: 200°F (93°C) Steeping Time: 5-10 minutes Tea-to-Water Ratio: 1 teaspoon per cup Brewing Tips: Add ginger or lemon for added benefits; great for soothing effects.
Side Effects
Generally safe for most individuals; however excessive intake may lead to digestive upset or mild nausea in some people sensitive to herbal blends; pregnant women should consult their healthcare provider before consuming Tulsi tea regularly due to limited safety research during pregnancy.