GABA Oolong Tea
GABA Oolong Tea is a unique variety of tea.
Origin: Taiwan
Type: Oolong
Caffeine: Moderate (30mg)
Taste Profile
Characteristics
Taste Notes
Smooth and creamy with a slightly sweet flavor profile. It is known for its calming effects and potential health benefits related to stress relief.
History
GABA Oolong tea was developed in Japan in the 1980s by Dr. Tsushida Tojiro while researching food preservation techniques. By processing tea leaves in a nitrogen-rich environment, he increased their gamma-aminobutyric acid (GABA) content. This innovation represents a fusion of traditional tea craftsmanship with modern science, offering a unique beverage celebrated for both its taste and its creation story.
Health Benefits
GABA Oolong Tea may help reduce stress levels while promoting relaxation due to its high GABA content when consumed regularly as part of a balanced diet focused on wellness overall; it may also support brain health by improving cognitive function through increased neurotransmitter activity.
Brewing Guide
Instructions
Steep leaves in hot water
Tips
Water Temperature: 190°F (88°C) Steeping Time: 3-5 minutes Tea-to-Water Ratio: 1 tablespoon per cup Brewing Tips: Rinse leaves briefly before steeping; multiple infusions are recommended—adjust steeping time accordingly based on personal taste preferences during subsequent brews.
Side Effects
Generally safe but excessive consumption could lead to caffeine-related side effects such as insomnia or jitters depending on individual sensitivity levels.
FAQ
What is GABA Oolong Tea tea good for?
GABA Oolong Tea may help reduce stress levels while promoting relaxation due to its high GABA content when consumed regularly as part of a balanced diet focused on wellness overall; it may also support brain health by improving cognitive function through increased neurotransmitter activity.
What does GABA Oolong Tea tea taste like?
Smooth and creamy with a slightly sweet flavor profile. It is known for its calming effects and potential health benefits related to stress relief.
How do you make GABA Oolong Tea tea?
Steep leaves in hot water
What are the benefits of drinking GABA Oolong Tea tea?
GABA Oolong Tea may help reduce stress levels while promoting relaxation due to its high GABA content when consumed regularly as part of a balanced diet focused on wellness overall; it may also support brain health by improving cognitive function through increased neurotransmitter activity.
Is GABA Oolong Tea tea good for sleep?
Information about sleep effects coming soon.
Does GABA Oolong Tea tea have caffeine?
This tea has 30mg of caffeine and is considered Moderate.
Can you drink GABA Oolong Tea tea every day?
Information about daily consumption coming soon.
What are the side effects of GABA Oolong Tea tea?
Generally safe but excessive consumption could lead to caffeine-related side effects such as insomnia or jitters depending on individual sensitivity levels.