Cat’s Claw Tea

Origin: South America

Type: Herbal

Caffeine: Moderate (50mg)

Characteristics

Taste Notes

Earthy and slightly bitter with herbal notes. Known for its potential health benefits, it has a unique flavor that can be soothing when brewed.

Health Benefits

Cat's Claw Tea may help boost immune function while providing anti-inflammatory benefits that can alleviate symptoms of arthritis and other inflammatory conditions when consumed regularly as part of a balanced diet focused on wellness overall.

Brewing Guide

Instructions

Steep the bark or root pieces in hot water for about 6-8 minutes.

Tips

Water Temperature: 200°F (93°C) Steeping Time: 10-15 minutes Tea-to-Water Ratio: 1-2 teaspoons per cup Brewing Tips: Use dried bark or root pieces; steep longer for stronger infusion if desired; consider blending with honey or lemon for added flavor.

Side Effects

Generally safe; however, excessive consumption could lead to gastrointestinal upset; individuals taking blood-thinning medications should consult healthcare providers before use.

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